Friday, July 22, 2011
Feel Great Friday!!
Honestly. Sleep. It's like when your kids get cranky you know they need a nap right? Same goes for me. Momma is cranky... Momma needs a nap!!! And showers, showers make me feel awesome! Relaxed and clean. (Can you tell I am a mom? I need rest and showers to make me feel good!!!) ~ Linda Knowles
I love to drink a glass of water w a little lemon juice in it in the morning. Helps my liver. I exercise most everyday and feel this is HUGE for me to feel good. I also love using essential oils and use them all the time on me and my kids. Sleep SO important for me. ~ Jess Graves
Ride my bicycle for about an hour...the endorphins kick in and usually my head is cleared of all the white noise.
Exercise and a small 30 minute nap!
Keep my house clean. If its clean I don't feel stressed ~ Candi Merritt
Exercise and shopping are what makes me feel good about myself. If I'm feeling stressed out, I like to go out for ice cream with a friend and get away from my life for a short time. It helps to spend time with someone you can talk to.
Everything above plus associating yourself with positive, productive, happy, successful people!
Cook a great meal for the family.
Family cuddle time, a run in the rain, a clean house and a long shower without any interruptions from my children.
What do you do to feel great?